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  • <--- **New Video** Yoga Breathing | Pranayama Benefits. I hope this will inspire you to practice breath work in your day-to-day & remember to download your free Monthly Intention Planner (linked in the video description)!

  • <--- **New Video** Yoga Breathing | What is Pranayama? Thanks for checking it out on YouTube & don't forget to download your free First Yoga Class Guide (linked in the video description)!

  • <--- **New Video** Types of Yoga | What is Beer Yoga?! Thanks a lot for watching & don't forget your free download while you're there, your Monthly Intention Planner! Beer optional, I guess.. ;-)